About This

• ABOUT 528 HZ FREQUENCY:528 HZ is scientifically researched to have a calming effect on the human brain, relaxing the brain, balancing the body's energy, and relieving stress, thus improving the quality of sleep and relieving anxiety
• ANXIETY RELIEF ITEMS:Enjoy the healing of music and find your inner peace and total relaxation with this on-the-go meditation tool.You can tune almost anywhere: at home, during office breaks, in the car, with friends, on your yoga mat, in nature, the possibilities are truly endless
• FIND INNER PEACE THROUGH REPETITIVE BREATHING: Remove the "whistle" from the "cap," inhale through the nose for 3 seconds and hold for 5 seconds, then exhale slowly using the Breathing Tool, blowing a smooth, long tone and having for 6 to 8 seconds. This is one breathing cycle, and we recommend a minimum of 6 breathing cycles to achieve inner peace and release meaningless thoughts and anxieties
• SAFE STAINLESS STEEL MATERIAL: MIKUHOT anxiety & stress relief breathing necklace is made of stainless steel, Tetrahedron-shaped metal "cap" to keepthe "whistle" clean,frosted texture, colorfast.safe and durable to use, color not easy to fade. The mouth of this breathwork necklace is whisper quiet design, no sound, won’t disturb any one
• YOU WILL RECEIVE：a meditation necklace,a spare wax cord, a velvet storage bag,1 storage box, and the product manual; beautifully packaged, it would bring a clear and nice sound to all your families, even your cute pets